Day: November 22, 2016

Pumpkins and Your Health

You’d be surprised how healthy pumpkin can be for you. If we told you that there’s a fruit that produces one cup that equates to 49 calories, 1.8 grams of protein, .2 grams of fat, 0 grams of cholesterol, and 12 grams of carbohydrates, you’d probably be ready to jump right in. Here are ten reasons it’s […]